New Memoir Rising with the Intergalactic Guardians Provides a Therapeutic Journey Through Trauma, Loss, and Spiritual Emergence

 

Trauma leaves no visible scars, but a new memoir by healer and physician Dr. Jaya Nidhi demonstrates that even the deepest wounds can lead to stepping stones of change. In her emotional new book, Rising with the Intergalactic Guardians, Dr. Jaya Nidhi chronicles an intimate account of childhood abuse, personal tragedy, and emotional break-downs, only to ultimately demonstrate how faith, meditation, and divine connection can propel anyone from despair to strength.

Personal and universal at the same time, Rising with the Intergalactic Guardians examines the author's lived life as both a trauma survivor and a practicing family doctor. Born in India and now resident in California, Jaya recounts in vivid colours the punishments and terrors that were a part of her childhood, the loss of her father, and the challenges of living through failed relationships. But she writes not out of bitterness, but out of courage and compassion   revealing how each crisis was a spurring rod for growth.

What I want to do with this book is not to linger on suffering, but to prove that we are not defined by it," stated Dr. Jaya Nidhi. "Trauma leaves scars, yes, but it leaves openings as well as openings where light, love, and divine wisdom can come in. I wanted to put my story out there so people could learn that healing is possible and that they are not walking alone!"

Breaking Cycles of Pain

One of the chief themes of the book is the recurrence of destructive patterns and how unresolved trauma or anger can resonate through relationships and decisions. Jaya openly discloses how her childhood fears of abuse and abandonment defined her adult relationships, making her susceptible to patterns of neglect and emotional abuse.

Through heartbreak, she saw how the same patterns kept repeating themselves   until she made a conscious choice to break through. It was at rock bottom, she says, that she completely turned toward her spiritual practice, creating an altar in her home, practicing meditation, and making herself open to divine intervention.

Science Meets Spirituality

As a physician trained in evidence-based medicine, Dr. Jaya Nidhi ’s narrative bridges two worlds that are often kept apart: the clinical and the spiritual. She treats patients daily for depression, anxiety, and stress-related illnesses.  By integrating meditation, chanting, and energy practices with her medical insights, she discovered a holistic path that honours both body and soul.

Her book offers readers precise spiritual and meditative tools that assisted her in the healing process such as AUM chanting, visualization meditations like the "Divine Waterfall Meditation," and mantras for coping. These practices, she says, are not theoretical ceremonies but tangible techniques that can break anxiety, strengthen the inner self, and shatter the cycle of ongoing pain.

"Curing needs to be brave, habitual, and compassionate towards oneself," stated Dr. Jaya Nidhi. "I hope that readers will discover in these pages not only solace, but also actionable steps to take back their lives from sorrow and fear."

A Universal Message of Hope

While rooted firmly in her own path, the memoir speaks universally across cultures and faiths. Dr. Jaya Nidhi reports visions and contact not just with Hindu gods like Krishna and Goddess Lakshmi, but also with Jesus, Buddha, Allah, and other Intergalactic Guardians   divine beings whom she identifies as universal guardians. This broad vision supports her point that healing and spirituality are not limited to a single tradition, but belong to everyone.

Her book is particularly relevant in a post-pandemic era where loss, uncertainty, and trauma are still being felt by many. The book invites readers to respect their vulnerabilities, be kind to themselves, and receive the healing wisdom within and outside of themselves.

Availability

Rising with the Intergalactic Guardians is now out in paperback and Kindle formats on Amazon. Readers can order their copy here: Amazon Book Page.

About the Author 

Dr. Jaya Nidhi is a board-certified family practice physician based in California. She was born in Delhi, India, and grew up in a family that respected science and spirituality equally. Her first memoir integrates her own healing experience with observations from her medical practice and provides readers with a unique combination of evidence-based medicine and spiritual wisdom that transcends time. In her work, she aims to inspire others to heal from trauma and reclaim their inner light.

Media Contact:

Author: Dr. Jaya Nidhi

Email Address: jkediyal@gmail.com

Amazon: Rising with the Intergalactic Guardians

 

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