New Book Featuring Mind-Body-Spirit Mental Health Strategy Gains National Attention
“Right Now!” by Suzanne K. Oliver Breaks Ground with Holistic Approach to Anxiety, Depression, and Suicide Prevention As millions of Americans face rising levels of anxiety, depression, and suicidal thoughts, a new self-help book is cutting through the noise with a message of hope and whole-body healing. Right Now! Practical Strategies for Anxiety, Depression, and Suicidal Thinking by Suzanne K. Oliver is rapidly gaining national attention for its comprehensive, compassionate, and holistic approach to mental wellness. Unlike conventional mental health books focused solely on therapy or medication, Right Now! Integrates cutting-edge science with spiritual and physical self-care. From neuroscience and nutrition to meditation, forgiveness, and emotional grounding, Suzanne Oliver’s book is a one-stop resource for people seeking recovery, or trying to help someone they love. “I could not find a single source that put it all together: mind, body, and spirit,” Oliver says. “So I cr...